Yummy Baked Apple (Phase 1)
Posted On February 28, 2011
Yummy Baked Apple (P1)
Approximately 86 calories per serving
Ingredients
- 1 apple
- 3/4 t cinnamon
- 3/8 t ground cloves
- 1/2 t ground nutmeg
- 1/2 cup plus 2 T water
- stevia
Instructions
- Preheat oven to 350
- Core apple leaving about 1" in bottom. Do NOT core all the way through.
- Place apple in baking dish.
- Fill apple with 1/4 t cinnamon, 1/8 t ground cloves, Stevia, dash nutmeg, and 2 t water (water should almost reach top of apple - adjust as needed).
- Pour 1/2 c water, 1/2 t cinnamon, 1/4 t ground cloves, and 1/2 t nutmeg around apple in the baking dish.
- Bake for 45 mins - 1 hour.
- Serve immediately.
