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Weight Loss Review: Kathy Avila lost 5 pounds!!

Posted on Friday, January 10, 2014

During the holiday season I kept “falling of the horse” …grabbed “the bull by it’s horns” as on Monday…& decided to stay on protocol, also doing 30 minutes of workout in the am and 20-30 minute dog walking in the pm. 5lbs lighter as of this morning! \o/ it works if you work it!! \o/

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.