Tuna Muffins (Phase 1)

Posted On August 22, 2014

Tuna Muffins (Phase 1)

Serving Size: 3

Calories per serving: 155

Tuna Muffins (Phase 1)

Ingredients

  • 2 5-ounce cans tuna, drained
  • 2 eggs
  • 1/4 cup celery, chopped
  • 1/4 cup onion, chopped
  • 1/4 cup green or red pepper, minced
  • Salt and pepper, to taste

Instructions

  • Mix all ingredients in bowl and spoon into 6 greased muffin cups. Bake at 350º for 30 minutes until puffed and lightly browned around the edges. Two muffins per serving.
http://www.liquidaminodiet.com/tuna-muffins/

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