Tofu Wrap W/Asian Style Cole Slaw (Phase 1)

Posted On April 27, 2012

Tofu Wrap W/Asian Style Cole Slaw (P1)

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Serving Size: 4

Tofu Wrap W/Asian Style Cole Slaw (P1)


  • Slaw
  • 2 Grated Carrots
  • 1 Handful Chopped Broccoli Stems And Florets
  • 1-2 Cups Shredded Red Cabbage
  • A Good Handful Of Cilantro
  • 1 Bunch Green Onion
  • 1 Package Of Extra Firm Tofu
  • 4 Butter Lettuce Leaves
  • Dressing
  • Juice From ½ Lemon
  • 1 Teaspoon Olive Oil
  • No Sugar Added Red Wine Vinegar To Taste


  • Squeeze Lemon Juice, Olive Oil, And Red Wine Vinegar Into A Large Bowl.
  • Grate Carrots Then Toss In To Dressing Mixture, Add Chopped Broccoli, Cilantro, Green Onion, And Shredded Cabbage.
  • Slice Half A Block Of Tofu Into Slices And Sauté To Desired Crispiness.
  • Then Chop Tofu Into Matchsticks Of Varying Lengths And Add To Slaw Mixture.
  • Serve On Butter Lettuce Leaves With Chili Sauce To Garnish (Optional).
  • Taste Best Chilled For At Least One Hour.

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