Thai Red Curry Chicken Soup (Phase 1)

Posted On February 21, 2011

Thai Red Curry Chicken Soup (P1)

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

283 calories


  • 1/2 cup cauliflower
  • 5oz chicken
  • 1/2 cup red bell pepper
  • 1/2 tbsp curry powder
  • 1 tbsp franks hot sauce
  • 1 cup chicken stock
  • capella coconut flavoring (I used about 2drops)
  • 2 tablespoons tomato paste
  • chunk of root ginger


  • Just cut chicken and vegetables up small.
  • Place in pan and cover with the stock.
  • Add everything else then simmer until cauliflower is soft. (about 25mins)
  • Take out the ginger and discard.
  • Blend and eat with melba toast!
  • It's like a thick lentil soup consistency.
  • It makes quite a lot of soup for one serving (half a liter!) but it's easy to eat and nice for a change :)

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