Tara H. is down 8 pounds in 11 days!†

LAD R1P1D11 – after a 2 day stall followed by some cheats (big and small), I am finally losing again. Down 8 lbs in 11 days. The cheats weren’t an issue of hunger, but of giving in to cravings and foods not on protocol. Definitely a mental thing, but I’m still in the game!