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Succeeding through Plateaus!

Posted on Saturday, May 15, 2010

When you hit  a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of “rehearsal” for maintenance isn’t the worst thing in the world. Keep on going and you will reach your goals!! 🙂

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.