Stuffed Green Pepper (Phase 1)

Posted On February 20, 2011

Print

Stuffed Green Pepper (P1)

Author: Laurie

Prep Time: 10 minutes

Cook Time: 50 minutes

Total Time: 1 minute

Recipe Type: Main

Serving Size: 1

Calories: 365

Ingredients

1 med green pepper
allowed portion of lean ground beef.
1/4 Onion
1 tbls garlic
1/2 tomato
1 teaspoon hot sauce
juice lemon to taste
Salt & Pepper to taste

Instructions

Brown ground beef (97% fat free) with 1/4 onion, garlic, salt and pepper.
Cut med. size green pepper in half and take out seeds and membrane
add ground beef mixture in green pepper.
Top off with 1/2 tomato
season with hot sauce or lemon.
Bake at 350 for 50 minutes

http://www.liquidaminodiet.com/stuffed-green-pepper-p1/

Diet Success! Cathy C in Phase 2 and down 24.5 pounds!†

Shared: May 22, 2013
Weight Loss Success! Margaret Lost 35 pounds!†

Shared: May 22, 2013
Amino Diet Success: Candice lost 19 pounds!†

Shared: May 20, 2013
Weight Loss Review: Melissa has lost 15.5 pounds†

Shared: May 20, 2013
Amino Diet Review: Nancy is down 20 pounds so far!†

Shared: May 16, 2013

Read More Success Stories

†Results may vary depending on your level of commitment, physical condition, lifestyle and diet.

† Weight-loss results will always vary for individuals, depending on the individual's physical condition, lifestyle, and diet. Testimonials on this site came from real customers who were not paid for their statements. But these testimonials are based on the experiences of a few people and you may not have similar results. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program. Our products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.