Spicy Beef Rub (Phase 1)

Posted On January 25, 2013

Spicy Beef Rub (P1)

Prep Time: 2 minutes

Total Time: 2 minutes

Spicy Beef Rub (P1)

If you are looking for a spicy way to dress up your proteins, try this out!

Ingredients

  • 1/4 cup paprika
  • 1 tablespoons salt
  • 2 tablespoons onion powder
  • 2 tablespoons fresh ground black pepper
  • 1 tablespoon cayenne

Instructions

  • Mix ingredients together.
  • Store in an airtight container.
  • Spread evenly on meat that has been patted dry and let sit until the rub appears moist.

Notes

This is spicy, if you are looking for a little less heat substitute garlic powder for the cayenne pepper.

http://www.liquidaminodiet.com/spicy-beef-rub-p1/

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