Spicy Baked Chicken (Phase 1)

Posted On February 16, 2011

Spicy Baked Chicken (P1)

Prep Time: 7 minutes

Cook Time: 35 minutes

Total Time: 42 minutes

Ingredients

  • 5 ounces Chicken Breast (can bake more than one breast)
  • 1 medium Onion
  • 2 cloves garlic
  • Tony Chachere’s Original Creole Seasoning (to taste)

Instructions

  • Season chicken and place in baking pan.
  • Cut onion as desired.
  • Place in baking pan.
  • Mince garlic and add to baking pan.
  • Cover with aluminum foil.
  • Bake 35 minutes at 375 or until done.
http://www.liquidaminodiet.com/spicy-baked-chicken-p1/

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