Shrimp and Asparagus Stir Fry (Phase 1)

Posted On February 16, 2011

Shrimp and Asparagus Stir Fry (P1)

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Serving Size: 1

173 calories


  • •5 oz Shrimp, peeled and deveined
  • •1-2 clove minced garlic
  • • asparagus, allowed amount
  • •1 tablespoon fresh ginger


  • Add shrimp, garlic, and ginger into pre-heated pan.
  • Stir fry for 3-5 mins (if needed, add small amount of water).
  • While that cooks, snap ends off of asparagus. Cut asparagus into 2" pieces.
  • Remove shrimp from pan and add asparagus. Drizzle with a bit of low sodium/no msg soy sauce..
  • Stir fry for 2-3 mins.
  • Re-add shrimp to pan and heat for 1 minute to heat through.
  • Serve.

Share Button

Read More Success Stories

Results may vary depending on your level of commitment, physical condition, lifestyle and diet.