Shelly P. is down 4 pounds and moving closer to her goal every day!†Posted on Tuesday, March 6, 2012
Wanted to give an update on my first week with LAD as I experienced it. With HCG, I experienced big losses within the first few days and then it would slow down the second week. With LAD, the loss didn’t start until the end of the first week and I have seen a loss everyday, I have lost 4 pounds , LAD D9. My appetite has started to be suppressed as of yesterday. I was unable to get the 5th protein serving yesterday but had a loss of 1 pound. I have not had the protein powder daily but incorporate it a few times a week. I have found a little more freedom with the LAD, more variety of food and calories which doesn’t make you feel deprived. I know the diet is “new” for most of us and the results have been mixed. My experience may help others. I will keep you posted!
129.5 today, goal 122. Happy to be in the 120’s! I now just need to keep it there!