Roasted Baby Artichokes (Phase 1)

Posted On February 07, 2014

roasted baby artichokes

Roasted Baby Artichokes

Ingredients

  • 8 baby artichokes
  • Olive oil
  • Red pepper flakes
  • Garlic, crushed
  • 2 lemons

Instructions

  • Preheat oven to 350. Prepare the artichoke by peeling off the tough outer leaves, until you get to the tender greenish yellow leaves inside, then cut about 1/2 inch from the top and then cut in half. Place them in a bowl with water and lemon juice. Line a baking sheet with parchment paper. Place the artichokes on the pan. Drizzle with some olive oil, sprinkle with the pepper flakes and some lemon zest. Bake for 25-30 minutes or until they are slightly tender. Remove and enjoy
http://www.liquidaminodiet.com/roasted-baby-artichokes-phase-1/

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