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Recovering from a Cheat

Posted on Sunday, October 10, 2010

Don’t let one small cheat throw you off course for the rest of the program. Shake it off, drink your water, and jump right back on track. You can recover from a cheat! “We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it as not as dreadful as it appears, discovering that we have the strength to stare it down.” – Eleanor Roosevelt

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.