New Year’s Party Uh-Oh’s For Dieters

Calories in alcoholJust in case you were considering a drink to ring in the New Year, here are some facts you might be interested in:

  • One 7 oz. Glass of regular 5% alcohol beer contains 80 calories and 4 grams of carbs.
  • 4 oz. of red wine contains 100 calories and 4 grams of carbs.
  • 4 oz. of white wine contains 95 calories and 4 grams of carbs.
  • 4 oz. of champagne contains 85 calories and 2 grams of carbs.
  • A Bacardi and Coke contains 160 calories and 17 grams of carbs.
  • A Cosmopolitan contains 215 calories and 12 grams of carbs.
  • A gin martini contains 140 calories and 0 carbs.
  • A Margarita contains 160 calories and 7 grams of carbs.
  • Schnapps (100 proof) contains 115 calories and 9 grams of carbs.
  • Cherry Brandy (48 proof) contains 80 calories and 9 grams of carbs.

Not a nice way to start the New Year when trying to lose weight. Any of these can cause weight loss stalls or gains. If you feel you must toast in the New Year, try 1 oz. of Vodka at 65 calories and zero carbs.

Happy New Years from The Liquid Amino Diet!

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