Mock Apple Pie (Phase 1)

Posted On February 27, 2011

Mock Apple Pie (P1)

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

113 calories

Ingredients

  • 1 package of miracle noodles rinsed in hot water
  • 2 Celestrial Seasons Apple cinnamon tea bags
  • 1 tart apple peeled, seeded & shredded or chopped into tiny pieces.
  • 2 cups water
  • stevia to taste
  • 1/4 tsp Guar Gum to thicken
  • 2 tablespoons of oil free panko crumbs (optional)

Instructions

  • Boil everything expect thickener for 5 minutes.
  • then remove tea bags.
  • reduce until most water is gone then reduce heat,
  • add thickening powder and stir until thick and bubbly (it should be the consistancy of apple pie filling)
  • pour into a pie pan or baking dish.
  • IF desired, sprinkle top with 2 TBSP of oil free panko crumbs and more cinnamon
  • brown under the broiler for a few minutes.
http://www.liquidaminodiet.com/mock-apple-pie-p1/

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