Melinda F. lost 5lbs in 4 days!†

ok P1 D4= 5lbs down !!! woohooo !! so loving this!! before LAD i was eating ok and walking 30 min 2 miles 5 times a day when school was in ( bus driver) but when school let out i did not walk anymore but still eat ok,,, was stuck on 171 , but now with being more aware of my sugar and serving intake I am 166 this morning !!! WOW i have not seen that # for a very long time! THANK YOU LAD ♥ ♥