Lemon Ginger Asparagus (Phase 1)

Posted On February 15, 2011

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Lemon Ginger Asparagus (P1)

Author: Kris

Prep Time: 5 minutes

Cook Time: 8 minutes

Total Time: 13 minutes

Recipe Type: Appetizer

Approximately 70 calories per serving.

Ingredients

2 cups asparagus or allowed amount
1/2 cup water
1/2 tablespoon fresh minced ginger root
3 cloves minced garlic
lemon zest
dash black pepper

Instructions

Preheat pan over MED heat.
Snap off woody ends of asparagus spears & discard.
Snap spears into 2-3 pieces. 4. Add garlic & ginger to the pan & cook for 2-3 mins.
Add asparagus & water. Bring to a boil for 5 mins.
Remove asparagus and top with lemon rind & pepper.
Serve.

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