Lemon Ginger Asparagus (Phase 1)

Posted On February 15, 2011

Lemon Ginger Asparagus (P1)

Prep Time: 5 minutes

Cook Time: 8 minutes

Total Time: 13 minutes

Approximately 70 calories per serving.

Ingredients

  • 2 cups asparagus or allowed amount
  • 1/2 cup water
  • 1/2 tablespoon fresh minced ginger root
  • 3 cloves minced garlic
  • lemon zest
  • dash black pepper

Instructions

  • Preheat pan over MED heat.
  • Snap off woody ends of asparagus spears & discard.
  • Snap spears into 2-3 pieces. 4. Add garlic & ginger to the pan & cook for 2-3 mins.
  • Add asparagus & water. Bring to a boil for 5 mins.
  • Remove asparagus and top with lemon rind & pepper.
  • Serve.
http://www.liquidaminodiet.com/lemon-ginger-asparagus-p1/

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