Kicken Chicken Chili (Phase 1)

Posted On February 16, 2011

Kicken Chicken Chili (P1)

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

156 calories per single serving.

Ingredients

  • Ground Chicken (allowed amount, be sure you don't allow any additives in the meat)
  • 2 tablespoons chopped onion
  • 2 tablespoons green pepper
  • 1 1/2 cups water
  • 1 cup diced tomatoes with juice and no salt added
  • 1/4 teaspoon cumin
  • 1/4 teaspoon cilantro
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon oregano
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 tablespoon chili powder
  • 1/4 teaspoon sea salt
  • dash ground black pepper

Instructions

  • Brown chicken, green pepper and onion in 1/2 cup of water until it simmers off and meat is done.
  • Then add the other cup of water and the tomatoes and spices and simmer until it reduces to a thick delicious and rich chili stew.
http://www.liquidaminodiet.com/kicken-chicken-chili-p1/

Share Button

DON’T LEAVE EMPTY HANDED

GET OUR MOST POPULAR 30 DAY MEAL PLAN FREE!

Your privacy is protected. We Never Share Your Email.

Read More Success Stories

Results may vary depending on your level of commitment, physical condition, lifestyle and diet.