Green Onion Soup (Phase 1)

Posted On February 15, 2011

Green Onion Soup (P1)

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Ingredients

  • Green onion- allowed amount
  • 2 cups vegetable broth
  • 1-2 teaspoon low sodium/ no msg soy sauce
  • 1 teaspoon parsley
  • 1 teaspoon Stevia
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon dill
  • 1/2 teaspoon thyme
  • 1/8 teaspoon cayenne or red pepper flakes
  • 1/8 teaspoon celery seed

Instructions

  • Briefly steam the green onions until tender.
  • Preheat saucepan over MED heat.
  • Chop steamed green onions.
  • In a saucepan, saute the green onions in a bit of vegetable broth for a couple of minutes, then add the parsley, stevia, paprika, salt, dill, thyme, celery seed, and cayenne.
  • Saute 1-2 mins more.
  • Add remaining vegetable broth, reduce heat, cover and simmer 20-30 mins
http://www.liquidaminodiet.com/green-onion-soup-p1/

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