Deviled Eggs (Phase 1)

Posted On February 15, 2011

Deviled Eggs (P1)

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Approximately 68 calories per serving.

Ingredients

  • 6 eggs
  • 2 tablespoons cottage cheese
  • 1 green onion, thinly sliced
  • salt to taste
  • hot sauce to taste

Instructions

  • Place eggs in a large saucepan, fill with hot water and bring to a boil.
  • Remove from heat, cover and allow to cook for about 10 minutes.
  • Transfer pan to sink and run eggs under cold water.
  • When cooled, peel eggs and cut them lengthwise.
  • Carefully remove yolks, discarding three of them.
  • Place remaining yolks in a small bowl with cottage cheese.
  • Mash with a fork until smooth, then add salt and hot sauce to taste.
  • Spoon yolk mixture into egg white halves and top with green onion.
http://www.liquidaminodiet.com/deviled-eggs-p1/

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