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CW has lost 21 pounds!!

Posted on Thursday, October 25, 2012

after 45 days im down 21.2 lbs…and am in the 160’s…woooohooo. so excited about that just had to share… went from 190.2 to 169 this morning….. 21lbs in 45 days i think is awesome… and i know it wld have been so much more if i had followed the diet better… eating the 1000calories is a challenge for me…lol yes i said that…. i dont feel hungry so its a challenge, i make it to 800 by force…. so im sure this slowed my loss… but certain that this diet WORKS….i’ve got 15 more days… so aiming to get into the 150’s…. all the best fellow LAD’s 🙂

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.