Curried Vegetable Soup (Phase 1)

Posted On February 14, 2011

Curried Vegetable Soup (P1)

Prep Time: 20 minutes

Cook Time: 20 minutes

Total Time: 40 minutes


  • 6 cups water
  • 2 veggie bouillon cubes (Optional)
  • 3 cups coarsely chopped onion
  • 2 cups thick sliced celery
  • 3 cups asparagus cut into 1 inch pieces
  • 3 cups cauliflower very coarsely chopped
  • 1 tablespoon chopped garlic
  • 1Tablespoon mild or hot curry powder
  • 1 1/2 teaspoons cumin seed
  • 1/4 teaspoon cracked black pepper


  • Place all ingredients in a large stock pot.
  • Keep the vegetable chunks large because you will puree the soup and the larger chunks will give it more body.
  • Bring to a boil, then cover the pot, lower the heat, and simmer for 20 minutes or until the veggies are soft enough to puree.
  • Remove the pot from the heat, let cool slightly,
  • Use an immersion blender to puree until smooth.
  • This soup freezes very well, so you can freeze half for later. Enjoy!

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