Curried Broiled Fish (Phase 1)

Posted On February 16, 2011

Curried Broiled Fish (P1)

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Serving Size: 1

191 Calories

Ingredients

  • 5 ounces fresh fish
  • 1 sliced tomato
  • 1/2 lemon
  • 1/2-1 t curry seasoning

Instructions

  • Preheat broiler.
  • Place 5 oz fish on broiler rack.
  • Squeeze 1/2 lemon over fish
  • Sprinkle with curry seasoning.
  • Place tomato slices on top of fish.
  • Broil 8"-10" away from broiler for 10-15 mins until tomato starts to blacken.
  • Serve.
http://www.liquidaminodiet.com/curried-broiled-fish-p1/

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