Crab Stuffed Mushrooms (Phase 2)

Posted On February 16, 2011

Crab Stuffed Mushrooms (P2)

Prep Time: 15 minutes

Cook Time: 12 minutes

Total Time: 27 minutes

4 servings and approximately 383 calories per servings depending on the type of mushroom you use.

Ingredients

  • •1 lb fresh mushrooms (approx. 35-40)
  • •1/4 c hopped celery
  • •2 tbs chopped onion
  • •2 tbs chopped red bell pepper
  • •1/2 lb crab claw meat
  • •5 pieces melba toast (crushed)
  • •1/2 c shredded heddar heese
  • •1/4 tsp garlic powder
  • •1/2 tsp Old Bay seasoning
  • •1/4 tsp black pepper
  • •1/4 tsp salt
  • •1 egg
  • •1/2 c water
  • •6 slices white cheddar cheese

Instructions

  • Preheat oven to 400 degrees.
  • Saute celery, onion, and pepper in butter for 2 min, transfer to a plate and cool in the refrigerator.
  • While veggies cool, wash mushrooms and remove stems.
  • Set caps to the side and chop half of the stems.
  • Combine the veggies, chopped mushroom stems, and all the other ingredients (except cheese slices) and mix well.
  • Place mushroom caps in individual buttered casseroles or baking dishes.
  • Spoon 1 tsp of mixture into each mushroom.
  • Cover with sliced cheese.
  • Bake in oven for 12-15 min until cheese is lightly browned.
http://www.liquidaminodiet.com/crab-stuffed-mushrooms-p2/

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