Cooked Edamame Salad (Phase 1)

Posted On September 12, 2014

Cooked Edamame Salad (Phase 1)

Serving Size: 2

Calories per serving: 249

Cooked Edamame Salad (Phase 1)


  • 2 tablespoons olive oil
  • 1 cup mushrooms, sliced
  • 1 cup shelled edamame, thawed
  • 1 teaspoon fresh ginger, peeled and minced
  • 1/2 red bell pepper, cut into 1/2-inch strips
  • 1 cup red radish
  • 1 teaspoons apple cider vinegar
  • Salt and freshly ground black pepper


  • Heat 1 tablespoon of olive oil in a large pan over medium heat.
  • Saute red pepper, red radish and mushrooms. Stir until tender.
  • Transfer to a bowl and set aside.
  • Add remaining oil to pan.
  • Cook edamame until bright green.
  • Add red pepper. red radish and mushrooms and cook until heated through.
  • Season with salt and pepper.
  • Remove from heat and add apple cider vinegar.

Share Button

Read More Success Stories

Results may vary depending on your level of commitment, physical condition, lifestyle and diet.