Chicken Verde (Phase 1)

Posted On February 15, 2011

Chicken Verde (P1)

Prep Time: 10 minutes

Cook Time: 120 minutes

Total Time: 2 minutes

Approximately 223 calories per serving.


  • 5 ounces chicken
  • 1 tomato, diced
  • 1 onion, chopped
  • green chili
  • 1 jalapeno pepper
  • dash salt and pepper


  • Boil chicken in water for about 45 min. - 1hr.
  • You want the meat to just shred.
  • In another saucepan add chopped onion, tomato, green chili, jalapeno, salt, and pepper and cook for about 10 min or until tomatoes get juicy.
  • Remove chicken and shred.
  • Pour some of the water out from chicken, add chicken back in to water and add the rest of ingredients and let simmer for about 1 hr.

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