Chicken Pizzaiola (Phase 1)

Posted On February 15, 2011

Chicken Pizzaiola (P1)

Prep Time: 20 minutes

Cook Time: 45 minutes

Total Time: 1 minute

206 calories

Ingredients

  • 100g chicken
  • tomato (diced)
  • 2-3 cloves minced garlic
  • 1 t oregano
  • 1 t basil
  • 1/4 t chili powder
  • black pepper

Instructions

  • Preheat oven to 350.
  • Place 1/2 of the diced tomato in casserole dish.
  • Add meat on top of tomato and top with minced garlic.
  • In small bowl, toss the rest of tomato with the oregano, basil, chili powder, and black pepper.
  • Place on top of chicken.
  • Cover tightly with aluminum foil or with lid.
  • Bake 45-60 mins.
http://www.liquidaminodiet.com/chicken-pizzaiola-p1/

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