Chicken Gravy (Phase 1)

Posted On February 22, 2011

Chicken Gravy (P1)

Prep Time: 2 minutes

Cook Time: 8 minutes

Total Time: 10 minutes

Approximately 39 calories per serving.

Ingredients

  • 1/2 cup chicken broth
  • 1 grissini

Instructions

  • Bring 1/4 cup of broth to a boil in a small saucepan.
  • While broth is heating, grind grissini in food processor until it is a powder.
  • Add the powdered grissini to the pan, whisking constantly until dissolved.
  • Still whisking, add remaining 1/4 c broth.
  • Reduce heat to MED and whisk for 3-4 mins, until thickened.
  • You may add salt, pepper, thyme, sage, or poultry seasoning for more flavor.
http://www.liquidaminodiet.com/chicken-gravy-p1/

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