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Check out Diedre B!! She is down 12 lbs!! Woo Hoo!!

Posted on Tuesday, March 5, 2013

I’m feeling great and positive about the results.  I have lost 12 pounds and 16 inches!  I had a get together with friends this weekend and I didn’t even cheat.  I incorporated phase 1 foods in our snacks and dinner.  I even made the ranch dressing with cottage cheese.  My friends liked it and didn’t even know it was a diet food they were eating.

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.