Weight loss has unfortunately become synonymous with crash diets, fad food trends, and pills which may be worthless if not truly dangerous. This causes us to forget that losing weight and keeping it off can be a safe and attainable goal, with long-term and lifetime results. Nature has many gifts which can help us shed the pounds and regain our health. Recognizing these and incorporating them into our daily routine can help us lose the inches that crept upon us during the years of having poor diets and limited physical activity.
Every cell in our body has a specific purpose, while our endocrine system regulates the hormones that control each of these cells. When our hormones are out of balance, we are out of balance, becoming prone to illness, fatigue, chronic pain, memory lapses and weight gain. These may eventually cause more serious ailments, such as thyroid disorders, sexual dysfunction and even Type 2 Diabetes. Supplements that help support our endocrine system will also support our trillions of cells, allowing us to achieve and maintain optimal health. … Read the restRead the rest