Liquid Amino Diet Now Offers Protein Powder!

protein with measuring tape

Protein shakes are required on the Liquid Amino Diet ACTIVE program and can be used as a protein source on days you don’t workout as well. But with so many different brands available, how do you know which will work the best and help you lose weight? We recommend a whey protein complete blend by Natural Edge.
NATURAL EDGE™ WHEY PROTEIN is great tasting, instant mixing and can help you transform your body without aspartame, sucralose (Splenda), acesulfame potassium (ace-k), hydrogenated oils, artificial flavors or colors, and fillers.
It’s perfect for post workout or between meals.  It combines 5 different proteins (20 grams total per serving), in a precise matrix with virtually no fat or carbs.  It also contains high levels of the branched chain amino acids Isoleucine, Leucine and Valine. Designed to give you the exact ratio of proteins that will not only speed recovery time but also sustain digestion for a more stabilized metabolism.
Click here to purchase your Whey Protein Complete Blend!…

Breakfast Choices on Liquid Amino Diet

scrambled eggs

Most traditional breakfast foods tend to have loads of sugar, carbs, and fat.  The traditional breakfast meals, such as crepes filled with cream cheese, pancakes, waffles, bacon, sausage, etc., can cause damage to your diet and potentially put you and your body at a higher risk for chronic diseases like obesity, hypertension, type II diabetes, heart disease, and cancer (of various forms).  Eating the traditional breakfast foods is not worth wreaking havoc on your body.  There is another path you can take. With the LAD program, we focus on eating clean and bringing balance to your body.  Making the transition to a healthy breakfast can seem like a hard task.  However, using the approved foods list can be a great tool to help you easily choose the right kind of foods to eat.
On the program, we recommend that breakfast is your largest meal of the day.  Having a large and healthy breakfast can help your body to boost your metabolism, cut cravings, stabilize blood sugar levels, and also improve your weight loss efforts. …

Controlling Blood Sugar With The Liquid Amino Diet

Controlling Blood Sugar

To understand the Liquid Amino Diet, you must first understand a little bit about glucose and blood sugar. Glucose is your body’s fuel that is converted into energy.  It is measured in the blood, but glucose is only made into energy once it’s inside your cells. That’s why it’s the basic raw material that must be effectively transported to your cells in order for it to work.
When your body is at its best, you have a stable blood glucose level. When you have an unbalanced blood sugar level, it causes a host of health problems. High blood sugar levels or hyper-glycemia, causes diabetes – which then causes heart disease, kidney problems and even blindness.
The good news is that our bodies produce insulin to keep our blood sugar levels under control. Insulin allows glucose to be transported efficiently in our bodies The bad news? In many people, especially obese people, insulin is not working as it normally should. When the body does not produce insulin or when there are insufficient numbers of insulin receptors it often results in type 1 diabetes, which raises your blood sugar levels to dangerous heights.…

Change your mindset about “Dieting”

Change your mindset about dieting

Often when we think about “dieting” we imagine starving ourselves with bland, boring foods, and eating only rabbit food. In reality, diet is just what one eats and drinks in a day. A healthy diet should contain a balance of fats, proteins, and carbohydrates. In general, we recommend 40% of your calories come from proteins, 30% from healthy fats, and 30% from carbohydrates. Remember that if your goal is to lose weight and be healthy, the quality of the foods is as important as the quantity. The formula is not just as simple as calories in vs. calories out. 1000 calories of healthy foods is not the same as 1000 calories of unhealthy foods. Your body needs healthy foods to run efficiently.
One goal of the Liquid Amino Diet is to change your thinking about the word “diet”. When you think about the word “diet”, we want you to start thinking about training. If you are training for something, you are acquiring knowledge, skills, and competence as a result of the learning of vocational or practical skills and knowledge.…

Liquid Amino Diet: Dollars and SENSE

Liquid Amino Diet: Dollars and Sense

When you purchase the Liquid Amino Diet you are making the decision to get healthy and lose weight, thus improving your quality of life. The value of this cannot be measured, however, the Liquid Amino Diet makes sense economically as well.
Each of the Liquid Amino Diet (LAD) kits  includes our homeopathic diet drops (30,60, or 90 day supply), an oral syringe, and the LAD diet guide book.  All 9 ingredients in our homeopathic drops assist you in your weight loss journey by helping suppress your appetite so there are no food cravings, targeting the weight loss to your abnormal fat areas like the midsection and upper thighs, increasing your energy, and giving support to your thyroid and liver. The guidebook consists of an outline of the LAD protocol, the science that makes it work, approved food choices, sample menus, and easy to follow instructions on how to do the diet.
When followed correctly, these components will help you lose weight.…

Official Rules Facebook Fans Appreciation Sweepstakes

Official Rules
NO PURCHASE OR PAYMENT NECESSARY TO ENTER OR WIN.
THE PURCHASE OF ANY GOOD OR SERVICE WILL NOT INCREASE YOUR CHANCES OF WINNING. THE Liquid Amino Diet Fan Appreciation SWEEPSTAKES (THE “SWEEPSTAKES”) IS VOID OUTSIDE OF THE UNITED STATES AND WHEREVER PROHIBITED BY LAW. THESE OFFICIAL RULES (“RULES”) ARE A LEGALLY BINDING AGREEMENT BY AND BETWEEN YOU AND SPONSOR (AS DEFINED BELOW) AND GOVERN YOUR ENTRY IN THE SWEEPSTAKES. THIS SWEEPSTAKES IS IN NO WAY SPONSORED, ENDORSED, ADMINISTERED BY OR ASSOCIATED WITH FACEBOOK.…

Liquid Amino Diet and Menstruation / Pregnancy

woman in white tank

One topic that we are frequently asked about is what to do when your menstruation begins while on phase 1. It is often referred to on our website as TOM (time of month). When a woman starts her TOM while on the Liquid Amino Diet (LAD), it can cause a lot of frustration and worry. Water retention is a big factor during this time, and the scale can turn into an enemy as it gives unrealistic weight gains. Staying on protocol is a MUST. Because of cravings, it can be hard to do. However, as long as you stay strict during this time, and drink lots of fluids you will still lose weight even if the scale shows differently. Also, consume 2 tbsp of ACV (apple cider vinegar) daily to help flush out retained water. Once your TOM is over, everything tends to even out and losses are shown again.
Make sure to continue drinking ½ your body weight in ounces of water daily to help flush out the extra calories.…

Liquid Amino Diet – Not Another Diet Fad!

Support phone operator in headset, isolated on white

Purchasing multiple “diet fads” can be costly and frustrating. The Liquid Amino Diet stands out of the crowd because it isn’t a fad. This program will not only help you lose weight, but it will teach you how to maintain that weight loss.
The Liquid Amino Diet plan has been tested and perfected to help you achieve maximum results and our exclusive Amino Diet Plus supplement cannot be found anywhere else. This formulation was over 18 months in the making with multiple European scientists and homeopathic experts consulting with Dr. Finsand. However, you receive so much more than that. Included in your purchase is the amazing support offered by our certified health coaches before, during and even after the diet. We strive to give you the best customer service possible to maximize your success. We are on Facebook answering questions and giving positive feedback and information to help you succeed on the diet. We also have 7 day a week phone and email support.…

Side Effects of Liquid Amino Diet

heart and stethoscope

There are so many weight loss products on the market that are loaded with stimulants and caffeine that really do more harm than good on our bodies’.  One of the great things about the LAD is that our drops are Homeopathic, which means they are a natural and non-invasive approach to getting healthy. There are no stimulants or caffeine in our drops and all nine of our ingredients can be found in the Homeopathic Pharmacopeia.
Because the product is homeopathic, there are virtually no side effects. Some will experience withdrawal and detox symptoms the first week. Light headaches are common as your body is detoxing. Drinking plenty of water and taking a non-sugar coated pain medication can help when needed.
Here are a few of the benefits that you can expect from our homeopathic formulation:

Decrease in cravings
Increase in metabolism
Improved liver function
Improved thyroid function
Balanced hormones
Overall clean feeling which leads to natural increases in energy
Much more….…

Vegetarian Week: Tofu

tofu

The popularity of tofu is ever growing and because is it low in fat and high in protein, many Liquid Amino Dieters use it as a protein substitute while on the program. Tofu has the ability to absorb marinades to deliver great taste, it can also be used as a solid base for cream cheese and ice cream.
You will notice a variety of products in the store from extra firm to silken, and some will have to be refrigerated while others can be stored on the shelf for a longer amount of time. But there are two main types of tofu: firm and soft. Firm tofu is great for a main entrée, and is the more feasible choice when cooking meals as it can be diced, marinated, and scrambled. Soft or silken tofu is commonly used for desserts, soups, sauces, smoothies, as it can give a creamy texture.
Here are some tips for those of you new to tofu:

When you take the tofu out of the box, wrap the block in a paper towel and press firmly to remove excess water before cooking.…

Get Started Today
How Does It Work
Share Your Success Stories

Read More Success Stories

Results may vary depending on your level of commitment, physical condition, lifestyle and diet.