Buffalo Chicken (Phase 1)

Posted On February 15, 2011

Buffalo Chicken (P1)

Prep Time: 20 minutes

Cook Time: 15 minutes

Total Time: 35 minutes

245 calories per serving.


  • 5 ounces chicken breast, diced
  • dash garlic powder
  • 1 1/2 teaspoon chili powder
  • 2 tablespoons Franks Hot Sauce
  • 1-2 stalk celery, chopped


  • Mix chicken, hot sauce, garlic and chili powder.
  • Marinate for about 20-30 min.
  • Cook in a pan on med-high heat.
  • While the chicken is cooking, chop up the celery.
  • When the chicken is done, pour over the chopped celery.

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