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Bruno is down 5 pounds in 2 days!

Posted on Tuesday, April 24, 2012

LAD R1P1D2: Down 4.5!!! Total of -5lbs over 2 days. That’s what I was thinking would happen since day 1 was a modest loss. Feeling great. Road the bike for an hour yesterday earning me a bunch more calories so I did not feel in the least bit like I was skimping on the food. This diet rocks!

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.