Blueberry-Citrus Jam (Phase 1)

Posted On August 15, 2014

Blueberry-Citrus Jam (Phase 1)

Serving Size: 3

Calories per serving: 74

Blueberry-Citrus Jam (Phase 1)

Ingredients

  • 1 orange
  • 1 lemon
  • 1 lime
  • 2 cups water
  • 2 cups fresh blueberries
  • 2 cups stevia

Instructions

  • Cut rinds from citrus fruit into thin strips. Set aside.
  • Squeeze juice and pulp from orange, lemon, and lime into a bowl. Set aside.
  • Bring rind strips and 2 cups water to a boil in a saucepan.
  • Cover, reduce heat, and simmer 25 minutes or until rinds are very tender.
  • Add blueberries, stevia, and citrus pulp to saucepan.
  • Bring to a full boil; boil for 15 minutes or until a gel forms stirring often.
  • Remove from heat; skim off any foam.
  • Pour hot mixture immediately into hot, sterilized jars, filling to 1/4 inch from top. Remove air bubbles; wipe jar rims. Cover at once with metal lids, and screw on bands.
  • Process in boiling water-bath 10 minutes.
  • Perfect topping for our protien pancakes
http://www.liquidaminodiet.com/blueberry-citrus-jam-phase-1/

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