Black Bean & Avocado Salad (Phase 1)

Posted On April 13, 2012

Black Bean & Avocado Salad (P1)

Prep Time: 10 minutes

Cook Time: 8 minutes

Total Time: 18 minutes

Serving Size: 4

100.8 calories per serving

Ingredients

  • ½ diced organic avocado
  • 1 small red pepper, diced
  • 1 cup black beans, drained
  • ½ cup cilantro cut in small pieces
  • ¼ cup chopped celery
  • 2 chopped green onions
  • A Cautionary dash of Olive Oil*
  • 2 Tbsp. fresh lemon juice
  • 1 Tbsp. organic mustard

Instructions

  • Blend mustard and lemon juice in a large salad bowl, add oil and stir.
  • Add all remaining ingredients and toss.
  • Add pepper for seasoning.

Notes

Keep the olive oil in a small enough amount and your weight loss should not be affected.

http://www.liquidaminodiet.com/black-bean-avocado-salad-p1/

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