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Beth K. lost 7 pounds!

Posted on Monday, November 12, 2012

First of all I wanted to say how much I LOVE the LAD! It is one of the easiest plans I have ever followed!

The second thing I want to mention is the recipes are SO good and my fiance’ loves them too! We are 5 for 5 on trying the recipes!

As you might be able to tell the reason I am on the plan is not only to be more healthy but to lose weight for the wedding! I have already lost a total of 33lbs..and 7 are from the first week of the LAD. This is my second week and I am LOVING it! I have probably about 25lbs more to go!

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.