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Before and after weight loss: Caroline and Cindy have both lost 14 pounds!

Posted on Friday, March 15, 2013

Healthy diet to lose weight:

My daughter and I have both been on the diet for about a month.  We have lost 14 pounds each.  I am in clothes that I haven’t fit in for a while.  I am feeling good and sleeping better since starting the diet.  My blood sugar is in normal range and it hasn’t been there in 4 years.  We are both so happy!!

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Results may vary depending on your level of commitment, physical condition, lifestyle and diet.