Beef soup (Phase 1)

Posted On February 16, 2011

Beef soup (P1)

Approximately 447 calories


  • •Allowed amount of lean beef cubed
  • •2 cups shredded cabbage
  • •2 tablespoons low sodium soy sauce (remember to watch for MSG in your soy sauce)
  • •1 teaspoon onion powder
  • •1 clove Garlic
  • •2 cups low sodium beef broth


  • Brown beef in in a soup pan and cook through
  • Add remaining ingredients
  • Simmer until cabbage is tender

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