Beef and Cauliflower Mash (Phase 1)
Posted On February 14, 2011
Approximately 238 calories per serving. This is great with some fresh green beans.
- 100 grams lean ground beef
- 200 grams steamed cauliflower
- dash salt and pepper to taste
- dash onion powder to taste
- dash garlic powder to taste
- Cook ground beef in skillet.
- Add cauliflower.
- Mash with potato masher
- season with spices