Baked Halibut (Phase 1)

Posted On February 16, 2011

Baked Halibut (P1)

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Serving Size: 1

201 Calories

Ingredients

  • 5oz Wild Caught Halibut
  • 1 clove Chopped Garlic Fresh is best
  • 3 slices Lemon
  • 1 tablespoon Lemon Juice Fresh squeezed is best
  • 2 tablespoons Organic Balsamic Vinegar (5 Cal per Tbsp)
  • 1 pinch Pepper
  • 3-5 pieces Cherry Tomatoes Cut in Half

Instructions

  • Put fish in foil and add all ingredients on top.
  • Close foil and place in 350' oven bake for 20 min. And enjoy!

Notes

Only purchase Wild Caught fish because a lot of the farmed fish have extra toxins.

http://www.liquidaminodiet.com/baked-halibut-p1/

Share Button

DON’T LEAVE EMPTY HANDED

GET OUR MOST POPULAR 30 DAY MEAL PLAN FREE!

Your privacy is protected. We Never Share Your Email.

Read More Success Stories

Results may vary depending on your level of commitment, physical condition, lifestyle and diet.