Baked Halibut (Phase 1)

Posted On February 16, 2011

Baked Halibut (P1)

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Serving Size: 1

201 Calories

Ingredients

  • 5oz Wild Caught Halibut
  • 1 clove Chopped Garlic Fresh is best
  • 3 slices Lemon
  • 1 tablespoon Lemon Juice Fresh squeezed is best
  • 2 tablespoons Organic Balsamic Vinegar (5 Cal per Tbsp)
  • 1 pinch Pepper
  • 3-5 pieces Cherry Tomatoes Cut in Half

Instructions

  • Put fish in foil and add all ingredients on top.
  • Close foil and place in 350' oven bake for 20 min. And enjoy!

Notes

Only purchase Wild Caught fish because a lot of the farmed fish have extra toxins.

http://www.liquidaminodiet.com/baked-halibut-p1/

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