As many of us go through our busy daily routines, we come face to face with several stressors that can affect not only our mood but also our health. This can easily be fixed by changing your mindset: be more positive. I know I know, it sounds a lot easier than what it really is. But there is a solution.
I mean, we all go through tough struggles so why make life more difficult than what it needs to be?… Read the rest
Lost 81 Pounds!†
"I lost on average .5 lbs per day and seeing results every day kept me motivated."--Amber A.