- BOWLING – Spend a half an hour bowling and throw 102 calories down the gutter!
- SHOOT SOME POOL – In just over 30 minutes you can quickly sink 100 calories!
- ROW, ROW. ROW YOUR BOAT – Spend 30 minutes rowing a boat or a canoe to help build that swimsuit confidence… even while wearing one.
Lost 81 Pounds!†
"I lost on average .5 lbs per day and seeing results every day kept me motivated."--Amber A.